|Car face yoga, gotta love it.|
Stop laughing. (Well actually keep laughing because it works well for both).
No but seriously, they are really the same thing.. OK maybe not, but face yoga is the perfect example to use when trying to explain how to apply The Secret.
Case in point: A few months ago I saw this wretched picture of me in my "relaxed face". I was at a UCLA basketball game that just happened to be the national ESPN featured game of the week (I had no idea!). When the game was over my phone and FB blew up with everyone wanting to know why I was either:
B. Pissed off, or
C. Would smiling brake my face?
|My famous "relaxed face" yeah um it had to go!|
|Face yoga saves the day!|
|"cracked out prom queen" action|
|OK this is just getting more humiliating all the time|
Then I realized that it's the exact same process with the Law of Attraction. You start with what looks like a hopeless situation, something that seems impossible to fix with something as small as "doing the opposite" but you do it anyway.. and little by little you see the change. Until it stops becoming work, and you realize that your automatically doing it without even trying and that you actually changed your outcome. I call it fake it till you make it. This is the most exact example of that. I've been faking a hugeass smile for six weeks, and then tonight without even thinking about it, I naturally was wearing one with no thought or work involved. It just happened. See how that works? Same concept with the LOA, always.
If you want to test this theory out, and see for yourself what a difference your thoughts make and how you can become conscious and aware and change behavior patterns I challenge you to do face yoga. It's easy, you can do it anywhere and anyone can do it. No excuses (and your face will thank you). It's a great physical example of what we are trying to mentally achieve when we play soccer with our thoughts. Plus you do feel better when your smiling all the time, I mean how can you not?
|it's a work in progress...|
Get my drift?
Yep this is what I do everyday!
~Written by: Sarah Centrella for Thoughts.Stories.Life.
*This is an interactive blog please leave your comments and thoughts, I will respond :)